Contents  > Health  > Mental Health  > Stress

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• Health: Mental Health: Disorders: Anxiety  (320)

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The American Institute of Stress Details ways to identify and manage stress effectively. http://www.stress.org/

eMedicine Health Stress Overview of stress and its causes, symptoms, and treatment. http://www.emedicinehealth.com/articles/19017-1.asp

FitnessZone - Stress Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information. http://www.fitnesszone.co.za/stress.htm

How to Survive Unbearable Stress By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use. http://www.teachhealth.com/

Relaxation Direct Stress fundamentals, stressful lifestyles and strategies for coping with stress. http://www.relaxationdirect.com

Stress and the Immune System Paper by Hannah Koenker regarding the effects of stress on the immune system. http://www.econ.uiuc.edu/~hanko/Bio/stress.html

Stress Education and Mitigation for Today's Military Men and Women Stress education and mitigation for men and women in the military. http://www.onefreedom.org

Understanding the Fundamentals of Stress An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers. http://www.ghr-training.com/newsletter/

Why Be Nervous? Explores nervousness and stress and suggests that there is a link to low blood sugar. http://rbt.tripod.com/index-5.html