Contents  > Health  > Alternative  > Meditation

See also:

• Health: Mental Health: Self-Help  (187)
• Society: Religion and Spirituality: Meditation  (56)

This category in other languages:
	Danish  (8)   Norwegian  (13)

• Meditation Station - Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.

  BBC News: Meditation Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system. http://news.bbc.co.uk/2/hi/health/2725487.stm

  British Meditation Society The history and events of the organization with a network of teachers and support groups. http://fp.osteopath.plus.com/bms/

  Desk top Meditation A slide show and e-book on meditation. http://www.desktop-meditation.com/

  Discovery Health: Meditation An article by Bobbie Lieberman about starting with Meditation. http://health.discovery.com/centers/stress/articles/meditation/meditation.html

  The Eureka Society Sound current and light meditation program by a non-profit organization. http://www.eurekasociety.com/

  Exalted Living A quick guide for beginner meditators and for those who have found meditating difficult. http://www.exaltedliving.com/

  Expanding Paradigms On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available. http://yogateacher.com/

  Feel Better about Things Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation. http://feelbetteraboutthings.com/

  Health and Yoga Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras. http://www.healthandyoga.com/meditation.html

  Holisticonline.com: Meditation Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered. http://holisticonline.com/meditation/hol_meditation.htm

  House of Bliss On-line yoga and meditation. (may require some plugg-ins) http://www.blissed.com/

  Inner Sports Meditation and yoga applied to sports and outdoor activities. http://www.innersports.org/

  Life Positive Providing in depth information and tips on meditation and dhyana. http://www.lifepositive.com/meditation.html

  Meditate Now Explore an individualized methodology in meditation on-line. http://users.erols.com/peterbb/

  Meditation at BellaOnline Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum. http://meditation.bellaonline.com/

  Meditation for Health Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms. http://www.meditationforhealth.com/

  Meditation: The Fine Art of Shutting Up A humorous approach with helpful tips for those who find a "sitting still" meditation difficult. Offering tips to make meditation easier, plus information on Meditation Sharing Circles. http://www.angelfire.com/tn/moonlodge/meditate.html

  Moksha Journal Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy. http://www.santosha.com/moksha/

  Relaxing Environmental Sounds Java applets that sound like being outdoors. Waterfalls, fountains, waves, crickets, and katydids. http://sulger.net/soundsculptures/

  Seminars: Path of Light Offer training to be a spiritual agent. Details of seminars and registration. http://www.pathoflight.com/seminars/

  'Silent Moments' with Morten Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window. http://www.silentmoments.com/

  The Silent Place A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available. http://www.silentplace.com/

  The Society for Holistic Meditation Founded in 2002 at the University of Hamburg (Germany) to investigate methods of meditation. Offer on line programs. http://www.online-meditation.com/inhalt.htm

  Stressless Mind Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga. http://stresslessmind.tripod.com/page1.html

  The Summum Meditation About meditation in general and Transcending Meditations. Offer books and courses. http://www.summum.us/meditation/

  Synchronicity Contemporary Meditation Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats. http://www.synchronicity.org/

  The Union of Mind and Body Exercises for the enhancement of awareness. Similar to mindfulness meditations. http://www.angelfire.com/nd/danscorpio/union.html

  Zen Doctor: A Global Practice Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation. http://www.zendoctor.com/