Consumer health resource center providing information on the health benefits of walking. Tips on walking routines, exercises, shoes and other equipment.
Offers online statistical tracking of fitness activities and goal progress for clubs and individuals. Also provides events to help set and achieve personal goals.
Directs viewers to events sponsored by the American Volkssport Association. Links include a tutorial, FAQ, definitions, walking clubs, youth programs, articles and membership information.
Includes a collection of walks from various locations in the United Kingdom, plus some from travels to mountainous regions overseas. Includes description, photos and some maps.
Walking races, events, and training for race walking and walking for fitness. Walkers can search and register online for events nationwide, as well as browse training tips and workouts.
Guided walking tours of Skopelos, a Greek island in the Northern Sporades are organised and run by Heather. She also produces an island map and the Sotos Walking Guide.
How to start and maintain a fitness walking program, and where to find walking information. FAQ, clubs, links. Tips for beginners, racewalking, events, marathons, and walking gear.
Descriptions of a variety of walks in Wales, the Lake District (Britain), and Scotland. Includes photos and maps. You can sign up for walks and review previous trips.
Physical fitness creates an `anything is possible' attitude toward life and work that is the foundation for excellence. The site offers walking programs for individuals and groups
Plantar fasciitis is caused by inflammation of the plantar fascia, a thin layer of tough tissue supporting the arch of the foot. An article from Medical College Phycisians of Wisconsin. (April 12, 2001)
