See also:
Anti-Jet-Lag Diet A diet plan to eliminate or reduce jet lag. http://www.antijetlagdiet.com/Anti-Jet-Lag-Faqs.asp
Beating Jet Lag Explaining the best ways to overcome jet lag quickly such as drinking water, getting enough exercise and getting plenty of rest. http://gorp.away.com/gorp/travel/skills/jet_lag.htm
The Jetlag Calculator Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones. http://www.bodyclock.com
No-Jet-Lag Includes definition, description, and retailers of a homeopathic natural jet lag remedy. http://www.nojetlag.com/
Shuteye.com Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions. http://www.shuteye.com/sleeploss_jetlag.asp
Sleep Channel An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms. http://sleepdisorderchannel.com/jetlag/
