Contents  > Health  > Fitness  > Pilates Method

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• Pilates Method Alliance - An international not for profit organization focused on preserving the legacy of Joseph H. and Clara Pilates. Includes membership information, details on this exercise form, member search, news, and annual conference information.

  About.com - Pilates Essential information, sample exercises, FAQs, product reviews and articles on topics such as equipment and certification. http://pilates.about.com/

  All About Pilates On line guide to Pilates, the exercises, the equipment and the Pilates community. http://www.allaboutpilates.com

  Beyond the Movement: The Pilates Podcast Podcast dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement. http://www.thepilatespodcast.com

  Easy Vigour Instructions for using pilates for back pain relief. Sample exercises with illustrations. http://www.easyvigour.net.nz

  Inner Idea Detailed articles by professionals on detailed topics. http://www.inneridea.com/pilates/articles

  Lifelong Pilates with Mary Bowen Method "elder" describes her background, workshops offered at diverse locations, and studios in Massachusetts and Connecticut. Online sales of a video by Joe and Clara Pilates. http://www.pilates-marybowen.com/

  Pilates Fitness Journal Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books. http://www.pilatesfitnessjournal.com/

  Pilates Kingdom Articles and illustrated sample exercises. Instructions for using pilates for arthritis rehabilitation. http://www.pilateskingdom.com

  Pilates on Tour Provides continuing education workshops around the United States. Includes list of upcoming events, and details of instructors. http://www.pilatesontour.com/

  Pilates Pregnancy Contains downloadable articles about the use of this method in the pre- and post-natal period. http://www.pilates.cn/

  Pilates Pro Online magazine for teachers including business and teaching ideas, clothing reviews, equipment, and current news geared towards instructors. http://www.pilates-pro.com/

  Think Pilates Articles and exercise descriptions for the progressing student. http://thinkpilates.com

  VideoJug.com: Pilates Videos Videos of individual exercises and complete workouts. Each clip includes breathing and precise cuing. A forum to post questions is also available. http://www.videojug.com/tag/pilates

  Yahoo Groups: Stott Pilates A group for discussion and to support and encourage each other in this method of body conditioning. http://groups.yahoo.com/group/stott_pilates